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Wednesday 1 July 2020

Transforming life programmes - Important Practices


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I attended couple of training programmes in last 6-7 months in Bangalore. The main focus of these programmes was  “ Transforming life ” mean a healthy, wealthy and happy living in harmony among

Ø  Self (I)
Ø  family,
Ø  society
Ø  nature .

I would like to share my understanding and practices after these programmes and its impact . Foundation of programmes were to   – Empower  self with right understanding of mind principles  and its functioning. Following two basic equations formed the concept  in one of the training

1.       T + F = V   i. e.  { T- Thoughts , F – Feelings and V – Vibration (frequency) }
2.       E+ R = O  i. e.   { E – events , R – response/reaction , O – Outcome (Result) }

Human being , when we separate it  : Human + Being
Human is the body – Brain the physical identity or hardware responsible for storage of information and communication to the body limbs , resulting action and desired result
b.      Being is the consciousness or self – Mind responsible for thoughts, feelings based on observation of people, events and circumstances , decision making .........

Body consist of seven main functional systems . The specific state of mind ensure proper functioning of these systems ,  resulting good health , wealth and happiness in one’s life :

Ø  Endocrine system – A blissful state of mind
Ø  Nervous system – A truthful , Knowledgeful ,  honest state of mind
Ø  Respiratory system – A peaceful state of mind – silence and smile 
Ø  Circulatory system – A loveful  state of mind – kindness, compassion, benevolence
Ø  Digestive System – A happy and joyful state of mind – gratitude, reverence, glory
Ø  Reproductive system – A  Pure, peaceful , fearless mind & body
Ø  Excretory system – A powerful and stable state of mind

Mind gives information to the brain and brain in turn operates these systems and individuals gets a  powerful immune system,  responsible for right perception, thinking, remembering and communicating . The following steps in mind decides a better living.

ü  Thoughts decides Words
ü  Words decides Action
ü  Action decides Habits
ü  Habits decides Character
ü  Character decides Destiny
ü  Destiny is  Life – what are you today – “ What you think you become ”


 Life – This is how our mind - body functions . We need to focus on right

  •   Understanding  & feelings
  •   Relationship  with self , family, society and nature – harmony amongs them
  •   Utilisation of resources – Physical facilities
  • Regular  practice of gratitude,appreciation, forgiveness, positive affirmation, exercise and walking , yoga & meditation  are  the key to the transformation, resulting  - a healthy, wealthy , happy, prosperous &successful  living – A peaceful life
140 Education Quotes | Famous Quotes About Learning & Students

Prepared and compiled by: S.K.Udaiwal



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