“Fit India Movement” – An initiative for healthy India

Today I was fortunate to watch live TV programme on National Channel  -  Launching of “ Fit India Movement ” by honourable Prime Minister . I saw the introductory programme clips and listened to the inspirational views of honourable PM. While watching clips I recollected my childhood days of routine life style at home and school. Some of the practices were :

Ø  Early to bed early to rise practice

Ø  Morning walk

Ø  Regular cycling

Ø  Physical games with friends

Ø  Regular PT and games at school

Ø  Going 10KM school by walk

Almost all games shown on clips were part of our routine – like kho kho, kanche, guli danda, kabaddi, etc......

Every one dreams of good health, wealth  and happiness in life. A fitness movement is whole life moment  and a life style change needs to be looked by each one of us as rightly said by PM.

Initiative  like Clean India, International day of yoga .........are some of the steps  already taken by Govt  to uplift the health, wealth and happiness of the people at large. I compiled couple of articles in the blog and you tube videos based on my personal experience.

Let us join the movement and move towards a Fit India – With  healthy , wealthy & happy people, family & society.

Fit India Movement -  A healthy , Wealthy , Progressive and Prosperous  India

Prepared and compiled by: S.K.Udaiwal