Addiction – a habit

Meaning: The fact or condition of being addicted to a particular substance or activity

Synonyms:  Dependency, craving, weakness, compulsion ................................

Addiction a common term used for habit or a pattern established because of repetitive action. Addiction may be Physical  or Mental and may have either :

Positive effect on individual or society

Or

Negative effect on individual or society

In cause and effect theory addiction is an effect which need to be analysed and understood well for corrective action.

Why one come across addiction ?

·         Personal reasons

·         Physical Environment

·         Relationship issue

·         Emotional reasons

·         Fear of failure

·         Social reasons etc..................

One look addiction as solutions to above causes . It need to be analysed further to get right solutions and become addiction free !!!!!!

 Introspection,  Yoga – meditation, physical exercise & advise from elders at home or experts may help to overcome addiction.  Lots of articles, quote available on internet - one may look for better understanding and solution .................

 Prepared & Compiled by: S.K.Udaiwal

 udaiwal@gmail.com