Self Empowering Strategy – “ A way to be - Achiever ”

 

There is saying “ Practice brings perfection ” – Right practice right result. Couple of practices may  empower self thus helps in achievement of desired outcome.

First step: Focus

Ø  Self awareness – Become self aware of environment and behaviour

Ø  Self investigation – Observe thoughts , words, actions & habits

Ø  Self evaluation  - Characteristics  -  values and belief  and

Ø  Reframing – Action – Way towards outcome

Second step: Visualise

ü  Values  -  Identify core values

ü  Belief  - List out dominant believes

ü  Experiences   - Feel and think

ü  Memories  - Outcome – celebrations

Third step:  Action & Achievements

·         Identify resources

·         Planning

·         Budgeting

·         Execution  & 

·         Evaluation  - Achievements

 Three step  strategy – “ Focus – Visualise – Act & Achieve ”

Prepared and compiled by: S.K.Udaiwal

Pandemic Era – “ Learning & Opportunities ”

 

During the year March 2020 onwards whether one is a Professional, Business person or a Student every  one   became an Online – Learner , Practitioner or Operator ...... School teachers, Employees, students , Parents, house makers  every one needs to learn Computer or mobile application software which enables one to communicate on line and learn and work  effectively.

Internet connectivity has become an essential requirement. Cyber crime become big challenge too. Lots of innocent people became victim of miscreants.

Training,  Education, Coaching, Wellness , Online business and several other professions were on boom and now people prefer to continue on same mode. During this era I come across few profession:

Ø  Consultancy:  Person who facilitate is a Consultant

Ø  Counselling:   Person who facilitate is a Councillor

Ø  Training:          Person who facilitate is a Trainer

Ø  Coaching:       Person who facilitate is a Coach

All these profession required specific set of Knowledge, Skills & Attitude – Mean a Specific Competency to perform. Social media became full of experts on various skill sets. Like

·         Music

·         Singing

·         Craftwork

·         You tube video making  etc...additionally

Where are you ?

ü  Become aware

ü  Investigate

ü  Evaluate and reframe  - tune to the world of transformation.

 

Prepared and compiled by: S.K.Udaiwal

 

A Mission “ Make Enable to be Resourceful, Happy & Prosperous ” – A way to be happy with GetSetGo online

 

Spirituality at Works blog I started in 2015 based on my personal and professional experiences.

The extract is  Right learning, education & Training always gives:

Ø  Right understanding, enables

Ø  Right Feelings & enables

Ø  Right utilisations of resources  “ Which enables Resourceful, Happy & Prosperous ”

Easy and right – “ A way to be happy ” A step by step process :

Step 1. In today’s challenging time on line has become the source of living and surviving. GetSetGo On line portal I got through one of my friend, which gave me right understanding to overcome the challenges through right learning, education and training .

 I propose  viewers to be a part of portal with a link given below. A first journey to become and enable others to be resourceful with right learning , education and training. A TEAM

Mean – Together Everyone Achieve More – Let us to be a part of movement by registering on GetSetGo  A best online Learning , Training and Educational portal. With a team:

A way to be happy :   https://getsetgoworld.com/register?rf=153473825

After clicking link , fill necessary details. Email id becomes ID and chosen  password  then  click the register button to complete the process. That ID/Password enables  visit  GetSetGo – online portal. Make familiar with portal, understand the offering and courses  and depending upon your vision, desire and need course may be selected.  This is how journey start. I started you too. A knowledge based self driven portal

Step 2.  Right Understanding of our existence and needs

 Self consisting a body to feel, perform and act  and mind to visualise, think and prepare action plan for result as desired/undesired : Right understanding, feelings and utilisation of resources gives desired results:

Right Learning, Education and Training enables to decides right needs of protection, nurturing and utilisation of physical resources resulting a state of resourceful , prosperous. Which enables to be a Right contributor.

Step 3. A state or feeling  to be happy always is a driving factor  – in family, society and Nature – the existence – A harmonious relationship is the essence of happiness. Universal value based principles applicable in relationship consists nine essential values to be practice. They are:

1.       Trust – Natural acceptance (Intension)for mutual happiness , well being of all coexistence. – Foundation values in relationship

2.       Respect – Right evaluation and acceptance based on competence mutual  trust and enabling each other competent. Be respectful each other

3.       Affection – Trust and respect brings affection automatically a friendliness and commitment

4.       Care –  responsive & committed towards others physical needs  nurturing & caring

5.       Guidance – responsive and committed towards emotional needs , education nurturing ethics & good habits in relationships

6.       Reverence – able to see the excellence in other. Helping other to be excellence and respectable

7.       Glory – Able to appreciate others , egoless and right evaluation

8.       Gratitude – feeling  respect and appreciating others efforts

9.       Love – Unconditional feeling of caring, nurturing, loving all existence – Complete value  in relationship

Cultivating the above values , living always will keep feeling of happiness.

Few of social , spiritual institutions helped  me in journey of happy living in harmony with  –  self, family, society and nature ( the existence) . Among all Three of them gave maximum impact in my life transformation.

1. Brahma kumaris Iswariya Viswa vidyalaya ( Godly University) one may reach out details on website: www.brahmakumris.org

2.       Art of Living one may reach out for details on website : www.artofliving.org

3.TSTR - is a movement of wellbeing movement supported by Virdus Social Impact Solutions. Details may be reached on tstr.in webpage search on google. Also visit: https://www.wellbeingmovement.in

This is a proposal, examine in your life and decide and be a Resourceful, happy and prosperous human

 being and enable others. All the best from – A way to be happy family

Prepared and compiled by: S.K.Udaiwal 

Law of relativity and “ Human Universal Values ”

 

While studying the  “ Universal Human Value Curriculum”  I tried to understand the concept of UNIVERSAL  word used in the heading .  The relevance of the word and its relation with creation

As per principle E = MC²  E = Energy, M = Mass , C = Velocity of Light .

Human being is having two components coexist each other . They are as per my personal understanding :

Human + Being or in terms of energy equation

Mass + Energy . This is applicable to all the creation on earth a component of Planetary system.

Planetary system consist other planets including earth rotating as per law of gravity and exchanging energy for sustaining their orbits.

Earth  consisting 5 basic elements of “ Creation of lives ” attracting energy from larger source-  a quantity enable creations , living and surviving.

1.       Space  & the environment

2.       Land 

3.       Water

4.       Air

5.       Fire ( the heat energy )

Earth and its environment enables sustainable energy system which helps the survival and growth as per nature law . There are four main creation coexist in different form as below

a. The solid – earth surface consisting materials, minerals , metal , stones etc. It exists

b. Plants and trees  - Grow and survive circulating oxygen in the environment

c. Animal and birds – Grow and have desire to live and survive

d. Human being – Grow and have desire to live Resourceful, Happy and Prosperous 

They are coexistence in self and each other . Any disorder may vanish the survival and existence .

Human creation is the advanced among all and having competence to think ,feel, discriminate , decide and take action. Having desire to become resourceful , happy and prosperous beyond its need and requirements started problems in Natural systems of creation.

Human unexpected desires started exploiting humanity as well other creations which is affecting earth sustainability resulting destruction like

• Internal conflicts are on increase
• Environmental pollutions
• Killing of animals and birds and also difficulty in free living
• Exploitation of plant and trees in the names of developments and increase of population
• Exploitation of land and rivers  and other sources of water
• Human activities resulting increase of natural calamities like flood, earth quack , storm etc
• Misuse of atomic energy etc

How to overcome is a big question mark ?

Only possibility to educate  and make aware the consequence of current activities.  

Right education policy and humanity can make enable the people at large to take right action to overcome the situation and create an atmosphere which ensure the sustainable life on earth.

• RIGHT UNDERSTANDING WILL GIVE
• RIGHT FEELINGS
• RIGHT FEELINGS WILL ENABLE
• RIGHT UTILISATION OF RESOURCES
• RIGHT UTILISATION WILL GIVE FEELING OF PROSPERITY WHICH HELPS AND ENABLE PEOPLE TO REALISE RESPONSIBLITY TOWARDS OTHER CREATIONS AND ENSURE HARMONIOUS LIVING WITH FAMILY, SOCIETY AND WITH NATURE THE EXISTENCE. - SAVE THE PLANET

Lots of initiative are already taken by respective Govt. Worldwide and other social and ethical groups including educational institutions are putting efforts to save the earth and educate people the right knowledge and understanding . 

LOVE & CARE all creation on EARTH and save it " Universal Human Value "

Mahatma Gandhi said : 

"Earth provides enough to satisfy every man's needs but not every man's greed "

Prepared and compiled by S. K. Udaiwal 

“ Fraudulent – Pandemic - Safety ” – A challenge to every one

 

Lots of social media, print media and television -news channels  broad casting the news about fraudulent activities going across the country , specially e-transactions like bank operations, purchases , etc . Innocence, ignorant , less knowledge & emotional people becomes the victim in majority.

 Language trap on sms, whatsapp, facebook etc is the main strength of the fraudulent . Habitual practice of tapping , forward,  quick reply ,  freedom  to watch necessary , unnecessary , misuse of opportunities out of ignorance , interest  or idle search leading to trap on malicious or undesirable actions.

Sharing  of all vital information on social media like name, place, address, email, cell no, photos, pancard, adharcard, even finger prints in some of the apps .....are sources of information leakages are cause of trap mostly.

Pandemic restriction on movement causing  delay in enquiry, reporting, assistance from expert ,  reporting to the bank and concern authorities helping  fraudulent a easy escape.

One need to educate and be alert, aware, awake, attentive while doing such transaction or chatting in social media and e- commerce activities.

Avoid visiting unnecessary websites . Judicious uses of social media is need of hours to safeguard ourselves.

Take self  responsibility and keep watch on children , educate them for right uses of social media with time consciousness .  

“ Overcome the challenges of technologically  fast moving world – Educate oneself adequately ”

Prepared and compiled by: S.K.Udaiwal 

Five steps to feel – “ Healthy, Wealthy and Happy ”

Illustrations of experience based learning . It is a proposal , please read , understand and verify on your own and enjoy the journey of happy living. “ I am enjoying – you too !!!!!!!!”

1.       Step 1. Knowing  : Human being : It consist of two elements  Human + Being .

·         Human _  Body

·         Being    _  Existence in simple word ( I) self . Now proceed to second step and understand the needs or requirements of human being for survival

Both the requirements are different . One needs to understand clearly and feel them separately and realise

Important: Body and Self are Co-existence 

2.       Step 2. Requirements of Body : Needs to

Ø  Protect – Food, shelter, clothing , comfort etc...

Ø  Nurture – Proper or balance diet, right environment, care and concern

Ø  Right Utilisation – Judicious or right utilisation of resources available for protection and nurturing and comfort. This will give  feeling of Be - prosperous. ( Very important step) .

3.       Step 3. Requirements of self : Right understanding & Right feelings. It always needs to be feel oneself or other human being: Important values in relationship with self and other human being

ü  Trust  - Trust worthy , dependence, loyalty ............. Foundation value

ü  Respect – Respectful , Attention ......

ü  Affection

ü  Care and concern

ü  Guidance and support

ü  Reverence – Unconditional trust and nurturing

ü  Glory – be proud of

ü  Gratitude – thankfulness , a gesture of kindness

ü  Love – A complete value

After making oneself familiar  and  verifying step 1, step 2 & step 3 . Proceed for next

4.       Step 4. Observe oneself / Self realisation  : Very important step to observe the reality of our own world . There are three stages of our living. One may be

a.       Un resourceful / Un happy / & Deprive ( feeling of having not enough )

To become resourceful one put effort and acquire Knowledge, Skills & learn attitude and established a competence to become either of one category , which needs to be carefully observed and feel.

b.      Resourceful / Un happy / & deprive or

c.       Resourceful / Happy / & Prosperous ( the feeling of having more than enough )

Desired level  of living . The ultimate goal  to be healthy , wealthy and happy.

5.       Step 5. Fulfilment -  Right Understanding , Right feelings and Right utilisation  are the important aspects one need to understand .

ü  Understand the nature – Earth / Plant and trees/animals and birds/human being. How they differ in nature

Earth – it remain always

Plant and trees – it remains and grow

Animals and birds – it remains , grow and desire to live or survive

Human being – it remains, grow and desire to live/survive happily always

ü  Realise the situation of oneself  in step 4 either a, b, or c

ü  Desired step is c i.e. Resourceful / Happy / and Prosperous . One can achieve the situation c with right understanding of step 1 and 2  in relationship with self others in family , society and nature – how to maintain harmony .

These five steps  are  the key to open the lock of happiness and prosperity

One interested may visit the website: https://tstr.in/   ( Transform self and Transform Relationships) for details .

Prepared and compiled by: S. K. Udaiwal

Transforming life programmes - Important Practices

I attended couple of training programmes in last 6-7 months in Bangalore. The main focus of these programmes was  “ Transforming life ” mean a healthy, wealthy and happy living in harmony among

Ø  Self (I)

Ø  family,

Ø  society

Ø  nature .

I would like to share my understanding and practices after these programmes and its impact . Foundation of programmes were to   – Empower  self with right understanding of mind principles  and its functioning. Following two basic equations formed the concept  in one of the training

1.       T + F = V   i. e.  { T- Thoughts , F – Feelings and V – Vibration (frequency) }

2.       E+ R = O  i. e.   { E – events , R – response/reaction , O – Outcome (Result) }

Human being , when we separate it  : Human + Being

Human is the body – Brain the physical identity or hardware responsible for storage of information and communication to the body limbs , resulting action and desired result

b.      Being is the consciousness or self – Mind responsible for thoughts, feelings based on observation of people, events and circumstances , decision making .........

Body consist of seven main functional systems . The specific state of mind ensure proper functioning of these systems ,  resulting good health , wealth and happiness in one’s life :

Ø  Endocrine system – A blissful state of mind

Ø  Nervous system – A truthful , Knowledgeful ,  honest state of mind

Ø  Respiratory system – A peaceful state of mind – silence and smile 

Ø  Circulatory system – A loveful  state of mind – kindness, compassion, benevolence

Ø  Digestive System – A happy and joyful state of mind – gratitude, reverence, glory

Ø  Reproductive system – A  Pure, peaceful , fearless mind & body

Ø  Excretory system – A powerful and stable state of mind

Mind gives information to the brain and brain in turn operates these systems and individuals gets a  powerful immune system,  responsible for right perception, thinking, remembering and communicating . The following steps in mind decides a better living.

ü  Thoughts decides Words

ü  Words decides Action

ü  Action decides Habits

ü  Habits decides Character

ü  Character decides Destiny

ü  Destiny is  Life – what are you today – “ What you think you become ”

 Life – This is how our mind - body functions . We need to focus on right

•   Understanding  & feelings
•   Relationship  with self , family, society and nature – harmony amongs them
•   Utilisation of resources – Physical facilities

• Regular  practice of gratitude,appreciation, forgiveness, positive affirmation, exercise and walking , yoga & meditation  are  the key to the transformation, resulting  - a healthy, wealthy , happy, prosperous &successful  living – A peaceful life

Prepared and compiled by: S.K.Udaiwal