An Experience – Learning during Lock Down

Learning is defined as acquiring knowledge, skills and abilities by study, experience & training . On -line training classes becomes  an easy, feasible option during this period of crisis. I got opportunities to attend few  sessions having objectives  to understand  human being as co- existence of self ( I) and body  - Transforming self and relationship , understanding of mind and body  etc.....

Ø  Self  ( mechanism of  Thinking -  thoughts and Feeling – emotions)

Ø  Body  (mechanism of perceiving – people, events and circumstances )

Key learning :

Body Needs  - Protection , Nurturing and Right identifications & utilisation of physical facilities thus prosperity .

Self needs – Happiness and maintaining its continuity

Mean Individuals  wants to be happy and prosperous and live in harmony with

ü  Self  

ü  Family  

ü  Society

ü  Nature  - Environment including plant, animals & materials

Right understating, right feelings, right  identification, utilisation of physical facilities, self discipline, Setting his own rules, understating emotions in relationships like trust, believe, affections, care , guidance, reverence, glory, gratitude  & love.  

Right utilisation of time and opportunity in Lockdown – A key to healthy, wealthy & happy living

Prepared and compiled by: S.K.Udaiwal