A strategy to overcome restlessness – Empowering self

 

Restlessness  as defined in dictionary is -   the inability to rest or relax as a result of anxiety or boredom  - unease, nervousness, agitation , impatience ................

In today’s world of high competition and uncertainty restlessness has become a big challenge for

Individual and collective as

Ø  Family

Ø  Society

Ø  Community

Ø  Nation

The restlessness causing increase of negative emotions , polluting human mind because of

ü  Lust

ü  Anger

ü  Greed

ü  Ego

ü  Hatred

Agitated , restless mind need to be empowered with peace, patience and calmness. Collective efforts for creating positive supportive environment is necessary. Basic individual needs like food, shelter, clothing, medical aids, education must be ensured. Moral values must be taught at home and school. Parents and teachers need to put sincere efforts and shoulder the responsibility.

Peace, patience and calmness – empowered self –  “ A key to overcome restlessness”

Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along.  - Paramahansa Yogananda