A Ritual of Wellness - “ New Year Greetings ”

“Happy New Year ”  Every years at the end of current year and start of new , one greets near and dear for better – Health , Wealth & Happiness ................................... A ritual of expressing well being to others.

Some of the New Year quotes ......draw attention of individuals

1.       Wishing you a year of immeasurable blessings and joy.

2.       A new year , a new start and way to go.

3.       Happy new year! Always welcome the new morning with a new spirit, a smile on your face, love in your heart and good thoughts in your mind.

4.       I wish that all your wishes are fulfilled this year...............and so on............

A beautiful ritual to express care, concern & creating purposeful positive environment in society which drives one’s whole year and brings -  New hopes, opportunities, enthusiasm. One may maintain this enthusiasm continual by nurturing oneself with right habits:

Ø  Be a learner – keep updated with new knowledge and technology  

Ø  Maintain purity in thought words and action

Ø  Attitude of care, concern & love

Ø  Contented and peaceful state of mind

Ø  Be happy in all situation

“Every day is a new day – make it joyful, creative and useful for humanity ”

Prepared and compiled by: S.K.Udaiwal

Align NLP with Yoga – A simple way to achieve desired result

NLP was a very new concept for me and ,  I was looking for a right Institution and opportunity . Somewhere in the month Jan,2014 I got an opportunity to attend “ NLP Practitioner  workshop ” with  NLP academy , Bangalore(India) - A well known Institution.

As a regular  Yoga Practitioner  since last 25 years , I could easily relate and integrate my learning with NLP concepts.

NLP is based on following four steps:

1.      Outcome

2.      Action

3.      Awareness

4.      Flexibility

Human being has In built mechanism for action and to achieve desire results.  

a.      Body

b.      Mind

c.       Spirit

Regular  Yoga practice keeps

Ø  Body – healthy

Ø  Mind – Peaceful

Ø  Spirit – Blissful

Means a regular yoga practitioner naturally, remain alert, aware, peaceful, blissful, flexible, happy, loveable, positive , healthy, hopeful and able to align his/her

“ Thoughts – words – Action ”

ü  Neuro system – responsible for creation of  right thoughts

ü  Linguistic system – responsible for right verbal and non verbal actions & reactions

ü  Programming – structure for  desired outcome.....................................................

“ Knowledge is power in action” – Right knowledge -  Right action -  Right result  – Align ancient yoga with modern nlp for success. 

Prepared and compiled by: S.K.Udaiwal

A simple principle of togetherness – Moving towards “One ”

I listened and read articles, slogans on oneness . A simple emotional state of togetherness. Some of the slogans and sayings as example are:

Ø  One world one family

Ø  We are one

Ø  Principle of unity

Ø  Join hand – to be one

Ø  Come together – to be one

Ø  There is Sanskrit sloka describes completeness  mean “one ” :

ॐ पूर्णमदः पूर्णमिदं पूर्णात्पुर्णमुदच्यते
पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ॥

Ø  Sabka malik ek ( Master of all is one ) etc..........

Driving force behind  success is  “one”  either person, principle, idea. People some time say “ FOCUS ” or another example when several rays passes through a convergent lens its becomes “one ” point focus – a vision  or power . Some of the examples of oneness are:

·         UN

·         EU

·         SAARC

·         NATO

·         UAE

All Institutions work together within one umbrella  for purpose, humanity, development and to overcome various challenges.

“ Collective effort is a way to become one for common purpose -  Moving towards  one – for Success ” 


Prepared and compiled by: S.K.Udaiwal